Training

The Hawaiian Ironman Swim - Survival Guide

Training

Words: Sam Hume | Pic Phil Wrochna The swim start in Kona is an amazing experience. You are starting the final stage of a challenging journey that began many months or even years earlier and you’re amongst the best athletes in the sport on the biggest day on the ironman calendar. Here’s how to get the best start to your day… So much expectation is about to be realised that there is an am …

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Coaching
News

2016 Kona Pro List released

News

The Kona Pro List for the 2016 battle in the lava.

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News
Galleries

ITU Grand Final Cozumel

Galleries

A selection of pics from the ground in Cozumel.

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Photo
Triathletes

Behind the Mic - Mike Reilly

Triathletes

The global voice of Ironman Mike Reilly gives us a bit of an insight into the life on the tower.

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Triathlon Interviews
Training

Hunger Games - Avoiding the Hunger Flat

Training

We have all been there. How to avoid the dreaded "Hunger Flat!"

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Nutrition

Be "Tri Town Aware"

News / Features

The next time you hit a town to race in be aware you're a visitor.

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The Crank #121

News / Blog
9

The Hawaiian Ironman Swim - Survival Guide

Training / Coaching
0

Pete Jacobs out of 2016 Kona

News / News Items
4