firstoffthebike.com http://firstoffthebike.com Triathlon news, race results, triathlete interviews, Ironman, ITU, 70.3, Olympic Tue, 07 Jul 2015 13:31:04 +0000 en-AU hourly 1 Triathlon news, race results, triathlete interviews, Ironman, ITU, 70.3, Olympic firstoffthebike.com no firstoffthebike.com phil.wrochna@me.com phil.wrochna@me.com (firstoffthebike.com) Triathlon news, race results, triathlete interviews, Ironman, ITU, 70.3, Olympic firstoffthebike.com http://216.70.108.231/_podcast/ituneslogo.jpg http://firstoffthebike.com Triathlon Podcast Ep 2 2014 http://firstoffthebike.com/galleries/podcasts/triathlon-podcast-ep-2-2014/ http://firstoffthebike.com/galleries/podcasts/triathlon-podcast-ep-2-2014/#comments Thu, 14 Aug 2014 16:32:27 +0000 http://firstoffthebike.com/?p=34632 In this episode of firstoffthebike.com's Triathlon Podcast, the lads talk about the new changes to the swim start in Kona, changes in the Ironman pro structure and discuss Andrew Messick's comments about Pete Jacobs.

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Phil Wrochna & Tim Bradley 

In this episode of firstoffthebike.com’s Triathlon Podcast, the lads talk about the new changes to the swim start in Kona, changes in the Ironman pro structure and discuss Andrew Messick’s comments about Pete Jacobs.

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The article Triathlon Podcast Ep 2 2014 was first published on firstoffthebike.com.

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http://firstoffthebike.com/galleries/podcasts/triathlon-podcast-ep-2-2014/feed/ 6 In this episode of firstoffthebike.com's Triathlon Podcast, the lads talk about the new changes to the swim start in Kona, changes in the Ironman pro structure and discuss Andrew Messick's comments about Pete Jacobs. In this episode of firstoffthebike.com's Triathlon Podcast, the lads talk about the new changes to the swim start in Kona, changes in the Ironman pro structure and discuss Andrew Messick's comments about Pete Jacobs. firstoffthebike.com no 46:00
Triathlon Podcast Ep 1 2014 http://firstoffthebike.com/galleries/podcasts/triathlon-podcast-ep-1-2014/ http://firstoffthebike.com/galleries/podcasts/triathlon-podcast-ep-1-2014/#comments Thu, 24 Jul 2014 08:39:30 +0000 http://firstoffthebike.com/?p=34055 Firstoffthebike.com's Phil Wrochna and Tim Bradley are back for another season of the Triathlon Podcast, and in the first episode the boys talk about Crowie's potential Kona start, the Commonwealth Games, Challenge Roth, fast running and chat to British pro Jodie Swallow.

The article Triathlon Podcast Ep 1 2014 was first published on firstoffthebike.com.

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Phil Wrochna & Tim Bradley

firstoffthebike.com’s Phil Wrochna and Tim Bradley are back for another season of the Triathlon Podcast, and in the first episode the boys talk about Crowie’s potential Kona start, the Commonwealth Games, Challenge Roth, fast running and chat to British pro Jodie Swallow. 

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This is also available in iTunes

The article Triathlon Podcast Ep 1 2014 was first published on firstoffthebike.com.

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http://firstoffthebike.com/galleries/podcasts/triathlon-podcast-ep-1-2014/feed/ 2 Firstoffthebike.com's Phil Wrochna and Tim Bradley are back for another season of the Triathlon Podcast, and in the first episode the boys talk about Crowie's potential Kona start, the Commonwealth Games, Challenge Roth, Firstoffthebike.com's Phil Wrochna and Tim Bradley are back for another season of the Triathlon Podcast, and in the first episode the boys talk about Crowie's potential Kona start, the Commonwealth Games, Challenge Roth, fast running and chat to British pro Jodie Swallow. firstoffthebike.com no 50:59
Tripod 2014 Ep 8 http://firstoffthebike.com/galleries/podcasts/tripod-2014-ep-8/ http://firstoffthebike.com/galleries/podcasts/tripod-2014-ep-8/#comments Sat, 10 May 2014 22:20:05 +0000 http://firstoffthebike.com/?p=32547 This week on Tripod Phil Wrochna, Tim Bradley and Doc Anderson get through a huge raft of races, talk about Doc’s big penalty and catch up with Wildflower winners Jesse Thomas and Heather Jackson. You need to enable Javascript to view this video You can also get this on iTunes.

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This week on Tripod Phil Wrochna, Tim Bradley and Doc Anderson get through a huge raft of races, talk about Doc’s big penalty and catch up with Wildflower winners Jesse Thomas and Heather Jackson.

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http://firstoffthebike.com/galleries/podcasts/tripod-2014-ep-8/feed/ 0 This week on Tripod Phil Wrochna, Tim Bradley and Doc Anderson get through a huge raft of races, talk about Doc's big penalty and catch up with Wildflower winners Jesse Thomas and Heather Jackson. - https://soundcloud. This week on Tripod Phil Wrochna, Tim Bradley and Doc Anderson get through a huge raft of races, talk about Doc's big penalty and catch up with Wildflower winners Jesse Thomas and Heather Jackson. https://soundcloud.com/firstoffthebike/tripod-2014-ep-8 You can also get this on iTunes. firstoffthebike.com no 1:07:18
Tripod 2014 Ep 7 http://firstoffthebike.com/galleries/podcasts/tripod-2014-ep-7/ http://firstoffthebike.com/galleries/podcasts/tripod-2014-ep-7/#comments Thu, 17 Apr 2014 11:50:43 +0000 http://firstoffthebike.com/?p=32077 Thanks to The Turbine – This week the Tripod crew talk Commonwealth Games selection, Ironman versus Challenge and catch up with new Ironman convert Mel Hauschildt. You need to enable Javascript to view this video You can also get this on iTunes.

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Thanks to The Turbine – This week the Tripod crew talk Commonwealth Games selection, Ironman versus Challenge and catch up with new Ironman convert Mel Hauschildt.

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http://firstoffthebike.com/galleries/podcasts/tripod-2014-ep-7/feed/ 0 Thanks to The Turbine - This week the Tripod crew talk Commonwealth Games selection, Ironman versus Challenge and catch up with new Ironman convert Mel Hauschildt. - https://soundcloud.com/firstoffthebike/tripod20147b - You can also get this on iTunes. Thanks to The Turbine - This week the Tripod crew talk Commonwealth Games selection, Ironman versus Challenge and catch up with new Ironman convert Mel Hauschildt. https://soundcloud.com/firstoffthebike/tripod20147b You can also get this on iTunes. firstoffthebike.com no 1:12:45
Tripod 2014 Ep 6 http://firstoffthebike.com/galleries/podcasts/tripod-2014-ep-6/ http://firstoffthebike.com/galleries/podcasts/tripod-2014-ep-6/#comments Thu, 03 Apr 2014 22:01:28 +0000 http://firstoffthebike.com/?p=31721 This week on Tripod thanks to www.theturbine.com we talk Ironman Melbourne, the start of the ITU season and catch up with Brad Culp for the US skinny and pro Josh Amberger on racing off the front.

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This week on Tripod thanks to www.theturbine.com we talk Ironman Melbourne, the start of the ITU season and catch up with Brad Culp for the US skinny and pro Josh Amberger on racing off the front.

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you can also get this via iTunes.

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http://firstoffthebike.com/galleries/podcasts/tripod-2014-ep-6/feed/ 0 This week on Tripod thanks to www.theturbine.com we talk Ironman Melbourne, the start of the ITU season and catch up with Brad Culp for the US skinny and pro Josh Amberger on racing off the front. This week on Tripod thanks to www.theturbine.com we talk Ironman Melbourne, the start of the ITU season and catch up with Brad Culp for the US skinny and pro Josh Amberger on racing off the front. firstoffthebike.com no 1:06:04
Tripod 2014 Ep 5 http://firstoffthebike.com/galleries/podcasts/tripod-2014-ep-5/ http://firstoffthebike.com/galleries/podcasts/tripod-2014-ep-5/#comments Thu, 20 Mar 2014 12:58:05 +0000 http://firstoffthebike.com/?p=31308 This week on Tripod Bondi Rescue’s Reidy makes his debut, we talk racing in Abu Dhabi, Mooloolaba, Batemans Bay and previewed Ironman Melbourne. Just a note too we ran short on time and had plan to discuss a few more topics including the whole swim start issue. Apologies folks we will get to it! You … read more

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This week on Tripod Bondi Rescue’s Reidy makes his debut, we talk racing in Abu Dhabi, Mooloolaba, Batemans Bay and previewed Ironman Melbourne. Just a note too we ran short on time and had plan to discuss a few more topics including the whole swim start issue. Apologies folks we will get to it!

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http://firstoffthebike.com/galleries/podcasts/tripod-2014-ep-5/feed/ 0 This week on Tripod Bondi Rescue's Reidy makes his debut, we talk racing in Abu Dhabi, Mooloolaba, Batemans Bay and previewed Ironman Melbourne. Just a note too we ran short on time and had plan to discuss a few more topics including the whole swim sta... This week on Tripod Bondi Rescue's Reidy makes his debut, we talk racing in Abu Dhabi, Mooloolaba, Batemans Bay and previewed Ironman Melbourne. Just a note too we ran short on time and had plan to discuss a few more topics including the whole swim start issue. Apologies folks we will get to it! https://soundcloud.com/firstoffthebike/tripod-2014-ep-5 This is also available on iTunes.   firstoffthebike.com no 59:46
Tripod 2014 Ep 4 http://firstoffthebike.com/galleries/podcasts/tripod-2014-ep-4/ http://firstoffthebike.com/galleries/podcasts/tripod-2014-ep-4/#comments Mon, 10 Mar 2014 22:30:31 +0000 http://firstoffthebike.com/?p=30903 Thanks to our mates at The Turbine this week on Tripod – firstoffthebike.com's Triathlon Podcast, Phil Wrochna, Tim Bradley and Doc Anderson talk through Ironman New Zealand and catch up with Doc's trip to Asia.

The article Tripod 2014 Ep 4 was first published on firstoffthebike.com.

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Thanks to our mates at The Turbine this week on Tripod – firstoffthebike.com’s Triathlon Podcast, Phil Wrochna, Tim Bradley and Doc Anderson talk through Ironman New Zealand and catch up with Doc’s trip to Asia. They also preview a big weekend of racing coming up in Abu Dhabi, Batemans Bay and Mooloolaba.

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http://firstoffthebike.com/galleries/podcasts/tripod-2014-ep-4/feed/ 0 Thanks to our mates at The Turbine this week on Tripod – firstoffthebike.com's Triathlon Podcast, Phil Wrochna, Tim Bradley and Doc Anderson talk through Ironman New Zealand and catch up with Doc's trip to Asia. Thanks to our mates at The Turbine this week on Tripod – firstoffthebike.com's Triathlon Podcast, Phil Wrochna, Tim Bradley and Doc Anderson talk through Ironman New Zealand and catch up with Doc's trip to Asia. firstoffthebike.com no 1:05:23
Tripod 2014 – Ep 3 http://firstoffthebike.com/galleries/podcasts/tripod-2014-ep-3/ http://firstoffthebike.com/galleries/podcasts/tripod-2014-ep-3/#comments Tue, 25 Feb 2014 05:00:43 +0000 http://firstoffthebike.com/?p=30618 Thanks to The Turbine this week Phil and Tim talk all things triathlon including Ironman New Zealand, Challenge Philippines, Huskisson Long Course and the million dollar race. They are also joined by the incredible John Van Wisse to talk about IM New Zealand, Boxing and the Arch to Arc. . You need to enable Javascript … read more

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Thanks to The Turbine this week Phil and Tim talk all things triathlon including Ironman New Zealand, Challenge Philippines, Huskisson Long Course and the million dollar race. They are also joined by the incredible John Van Wisse to talk about IM New Zealand, Boxing and the Arch to Arc. .

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The article Tripod 2014 – Ep 3 was first published on firstoffthebike.com.

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http://firstoffthebike.com/galleries/podcasts/tripod-2014-ep-3/feed/ 2 Thanks to The Turbine this week Phil and Tim talk all things triathlon including Ironman New Zealand, Challenge Philippines, Huskisson Long Course and the million dollar race. They are also joined by the incredible John Van Wisse to talk about IM New Z... Thanks to The Turbine this week Phil and Tim talk all things triathlon including Ironman New Zealand, Challenge Philippines, Huskisson Long Course and the million dollar race. They are also joined by the incredible John Van Wisse to talk about IM New Zealand, Boxing and the Arch to Arc. . https://soundcloud.com/firstoffthebike/tripod-2014-ep-3 You can also get this via iTunes   firstoffthebike.com no 1:12:07
Tripod – 2014 Episode 2 http://firstoffthebike.com/galleries/podcasts/tripod-2014-episode-2/ http://firstoffthebike.com/galleries/podcasts/tripod-2014-episode-2/#comments Thu, 20 Feb 2014 06:05:24 +0000 http://firstoffthebike.com/?p=30554 Thanks to Apres Velo and The Turbine – This week on Tripod the crew take a look at the Winter Olympics, 70.3 Geelong and Panama, Challenge Melbourne and talk to two time Ironman Champion Luke Bell. You can also get this on iTunes    

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Thanks to Apres Velo and The Turbine – This week on Tripod the crew take a look at the Winter Olympics, 70.3 Geelong and Panama, Challenge Melbourne and talk to two time Ironman Champion Luke Bell.

You can also get this on iTunes

 

 

The article Tripod – 2014 Episode 2 was first published on firstoffthebike.com.

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http://firstoffthebike.com/galleries/podcasts/tripod-2014-episode-2/feed/ 5 Thanks to Apres Velo and The Turbine - This week on Tripod the crew take a look at the Winter Olympics, 70.3 Geelong and Panama, Challenge Melbourne and talk to two time Ironman Champion Luke Bell. - You can also get this on iTunes   -   Thanks to Apres Velo and The Turbine - This week on Tripod the crew take a look at the Winter Olympics, 70.3 Geelong and Panama, Challenge Melbourne and talk to two time Ironman Champion Luke Bell. You can also get this on iTunes     firstoffthebike.com no 1:12:17
Tripod – 2014 Kickoff http://firstoffthebike.com/galleries/podcasts/tripod-2014-kickoff/ http://firstoffthebike.com/galleries/podcasts/tripod-2014-kickoff/#comments Sat, 01 Feb 2014 02:59:05 +0000 http://firstoffthebike.com/?p=29971 The first episode for Tripod in 2014! Phil Wrochna and Doc Anderson talk all things triathlon including who might shine this year and the state of drafting play.

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Phil Wrochna & Mitch Anderson 

The first episode for Tripod in 2014! Phil Wrochna and Doc Anderson talk all things triathlon including who might shine this year and the state of drafting play.

You can also get this on iTunes.

The article Tripod – 2014 Kickoff was first published on firstoffthebike.com.

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http://firstoffthebike.com/galleries/podcasts/tripod-2014-kickoff/feed/ 4 The first episode for Tripod in 2014! Phil Wrochna and Doc Anderson talk all things triathlon including who might shine this year and the state of drafting play. The first episode for Tripod in 2014! Phil Wrochna and Doc Anderson talk all things triathlon including who might shine this year and the state of drafting play. firstoffthebike.com no 42:20